Articles I have written.

Some of these articles have been previously published electronically or in print.

My wish is that reading them leaves you better informed and mildly amused at the very least.

Simply click on the article you want to read and your screen will open to the corresponding page. Please close the article to return to my website.

"After all the Red, White and Green have gone,
are you left with the Blues?"
(January 2011)
• Interesting facts and treatment options for the Winter Blues or Seasonal Affective Disorder (SAD).

"Be Kind to the Girls; Keeping you abreast with dozens of ways to keep your breasts in great health!"
(February 2011)
• Despite my silly title, this is a must read for up-to-date Nutrition and Lifestyle tips on a topic near and dear to both women and men, breast health.

"Gingerly Exploring Spices"
(January 2011)
• My article briefly walks you through some fascinating history on precious precious spices and brings you into the present with some delicious spicy recipes.

"Bulking up on Fibre"
• A light-hearted article on fiber complete with a chart and tasty high-fiber recipes.

"Saying YES to NO"
(March 2011)
• Get your facts on the fascinating natural gas, Nitric oxide (NO) and what it can do for you.

"Be Full of Beans"
• Quiet Fun With Legumes. A humorous article with plenty of serious content. A cooking chart and tasty bean recipes.

"Tour the World…Gastronomically!"
(September 2010)
• My musings on embracing international cuisine complete with simple ethnic recipes.

"Garlic- An Ancient Love Story"
(September 2010)
• Nutritional and historical facts on the beloved yet maligned bulb.

"Incredible Edible Seeds"
(August 2010)
• A description with photos of a dozen culinary seeds and their usage.

"Move Over Manet:
Pick a Park and Pack a Picnic for Two."
• Who doesn’t love a picnic? Plenty of encouragement here to grab your chequered tablecloth and spread out your moveable feast. Recipes included.

"Wild Thing! Fun Facts on Fungi"
(September 2009)
• A fun escapade on mushrooms with useful information and delicious recipes.

"Tis the Season... to start your own traditions"
• A colourful article on putting your own spin on Holiday traditions including recipes for a dozen Seasonal treats.

Restaurant reviews:
Bonnys Cuisine Végétarienne
(Septembre 2010)